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	<title>Men&#039;s Health &#187; Prevention and Care of Premature Ejaculation</title>
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		<title>Do not use thin condoms</title>
		<link>http://www.mens-health-issues.com/do-not-use-thin-condoms.html</link>
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		<pubDate>Tue, 10 Nov 2009 19:58:52 +0000</pubDate>
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				<category><![CDATA[Prevention and Care of Premature Ejaculation]]></category>

		<guid isPermaLink="false">http://www.mens-health-issues.com/?p=225</guid>
		<description><![CDATA[When you buy a set of &#8220;eye fast chips,&#8221; use time &#8220;Minato improvise together,&#8221; 
 30 years ago, let alone to buy condoms, and even talk about condoms that we are all shy. Today, condoms in supermarkets, shopping malls, places of entertainment everywhere, the words have been very convenient to buy. However, condoms, a survey [...]]]></description>
			<content:encoded><![CDATA[<p>When you buy a set of &#8220;eye fast chips,&#8221; use time &#8220;Minato improvise together,&#8221; </p>
<p> 30 years ago, let alone to buy condoms, and even talk about condoms that we are all shy. Today, condoms in supermarkets, shopping malls, places of entertainment everywhere, the words have been very convenient to buy. However, condoms, a survey showed that only 50% of men do not want to use super, use 90% of the population were to buy a kind of casually. </p>
<p> &#8220;Oriental Morning Post&#8221; reporter found that Jiucheng men choose &#8220;sets Presentation&#8221; very casual, most do not know how to choose its own paragraph. Most of the men said he would first look at the price or the brand, some men may be under the fragrance, the thickness to choose, but few people look at the size of condoms, more people are casually take a box and left. </p>
<p> In pharmacies and supermarkets, sales of condoms models almost &#8220;unanimous&#8221;: only in the number of condoms. Salesperson could not tell the difference between models, only vaguely that &#8220;the size summoned up the courage&#8221; or &#8220;This is a one size fits all, big and little points are OK.&#8221; </p>
<p> Many people have doubts about the right size of condoms, but most will not be dedicated to look for their own, they make do with the numbers, and some people even think that there is only one type of condoms. In addition, the men usually pay attention to face, do not want others to know their own privacy and feel uncomfortable with it will have to use. </p>
<p> Clinically, the hospital&#8217;s urology admissions are often inappropriate due to the problems of condoms patients. Whether it&#8217;s safe contraception, to prevent the spread of disease, or to raise the quality of sex life point of view, men should choose their own numbers. </p>
<p> &#8220;Fast men&#8221; Do not use too thin, </p>
<p> It&#8217;s like you do not like wearing thick gloves, grab things, like many men take for granted that the thinner the cap, the easier access to sexual pleasure. Today, condoms are mainly thin, thin and ordinary three kinds. Among them, ultra-thin thickness of 0.03 mm, ordinary type 0.04 ~ 0.06 millimeters thick, thin is in between. </p>
<p> Thicker condoms, male penis in sexual life, the lower the sensitivity of sexual excitement naturally worse. </p>
<p> However, the cap the more &#8220;thin&#8221; the more you? The answer is not always true. For men with normal erectile function is concerned, wearing a certain thickness of the cap, can delay ejaculation latency, that can delay ejaculation occurs, extend time for sex life. </p>
<p> Doctors recommend: For patients suffering from premature ejaculation disorders, choose a certain thickness of the cap would be a good option. Of course, this is for patients with premature ejaculation in terms of functionality, if it is organic in patients with premature ejaculation, or should the regular diagnosis and treatment. For those who ejaculate quickly, poor men, self-control ability, it is recommended to use thicker condoms to help control ejaculation, to extend the time so that would satisfy both sides. </p>
<p> Fear of losing face refused to buy a &#8220;small&#8221; number </p>
<p> There are three models in China condom, large, medium and Small cap&#8217;s circumference, respectively 35,33 and 31mm. However, because of the face, the majority of men in the time of purchase, even if being asked about how type pharmacists, most people said &#8220;big&#8221; or &#8220;in&#8221; model. Have not told us to buy &#8220;small&#8221; number, or feel there is no face. </p>
<p> In fact, the condom is too large, easily lead to cap off, semen flow, reduce contraceptive effectiveness, the same time, but there is no prevention of transmissible diseases. Cap off the two sides will also lead to discomfort resulting from upset, so that sex life &#8220;uninteresting.&#8221; </p>
<p> Of course, cap-off &#8220;small&#8221; is not good, frequent use of condoms too tight, so that the penis blood circulation blocked, resulting in penile tissues and nerves within the hypoxia, cavernous part of the injury, a long time in the past will lead to structural changes in the penis may eventually affect sexual function. </p>
<p> Doctor&#8217;s advice: Choose cap before, it may be the real measure yourself penis circumference. Measurement is best at room temperature 25 ℃ or so, after calm and appropriate rest. </p>
<p> Measurements are: hand-carried to the penis level, with a hard foot to withstand pubic symphysis area at one end, and the other end to glans urethral mouth as a benchmark, which is under the normal length of the penis. Erection, the application of thin wire around the full erection of the penis after the middle of a circle, and then measure the length of the line to arrive circumference of the penis, and then divided by 3.14, that is, the penis circumference, according to this result, you can guide the selection of a suitable model . </p>
<p> Dai Tao is not the sooner the more secure </p>
<p> U.S. researchers at the University of Alabama in Birmingham more than 1,100 men and women had been investigated and found that nearly 1 / 4 of people in the last month mistakenly used a condom. </p>
<p> Wearing a condom a good time to grasp, to ensure that the penis is fully erect and then put on, otherwise it would be any excess of condoms fold, easy to slide, and the early Daitao will make condoms the surface dry and to enable women to feel discomfort. </p>
<p> The doctor&#8217;s advice: go through the full pre-show, wait until the higher levels after the excitement to wear condoms. After sex, the penis is still erect condoms should be immediately to hand hold the bottom of the penis will be completely pulled out of condom off. </p>
<p> Style is not a more &#8220;more&#8221; better </p>
<p> Condom product itself varied, both thread, point-like, the strip, while others are colorful and dissemination of different flavor, such as a variety of fruit flavor, perfume, and even with a scale to measure the amount of semen. </p>
<p> In fact, what style is not necessarily suitable for everyone. Such as the smell agent added, increasing the likelihood of allergies. In particular, the occurrence of serious allergic reactions may make the male sex life and leave bad impression, leading to the occurrence of dysfunction. And the taste of other substances added to condoms, easy to make it brittle and aging, reduce their use of security. </p>
<p> Doctor&#8217;s advice: The first-time buyers may wish to select a small number of different brands or different series of the same brand, like clothes, like, try one or two, and then fixed the most suited to their brand and series. However, to confirm their own right a lot of spices and smells under the premise of no adverse reactions, a change in a timely manner condom, you can add a lot of fun for the sex life.</p>
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		</item>
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		<title>By Specialists to prevent premature ejaculation!</title>
		<link>http://www.mens-health-issues.com/by-specialists-to-prevent-premature-ejaculation.html</link>
		<comments>http://www.mens-health-issues.com/by-specialists-to-prevent-premature-ejaculation.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 13:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Prevention and Care of Premature Ejaculation]]></category>

		<guid isPermaLink="false">http://www.mens-health-issues.com/?p=227</guid>
		<description><![CDATA[Distract the attention of male sexual intercourse, such as to leave the woman&#8217;s eyes, will feel moved to start thinking about other penile problems, or even count, will help delay ejaculation. Experts teach you ways to prevent premature ejaculation 8 &#8230; &#8230; 
 First, strengthen the exchange of thoughts and feelings husband and wife, to [...]]]></description>
			<content:encoded><![CDATA[<p>Distract the attention of male sexual intercourse, such as to leave the woman&#8217;s eyes, will feel moved to start thinking about other penile problems, or even count, will help delay ejaculation. Experts teach you ways to prevent premature ejaculation 8 &#8230; &#8230; </p>
<p> First, strengthen the exchange of thoughts and feelings husband and wife, to eliminate differences and misunderstandings, for her husband to be understanding and actively cooperate with premature ejaculation treatment, will help to overcome the negative psychological. </p>
<p> 2 to take the same room before the caress, Shunwen, so that the first woman to enter an exciting period and even the plateau, then the easier to meet the woman&#8217;s requirements. </p>
<p> Third, changing the time of intercourse. People generally sex life in the evening, but if you woke up when their change in physical fatigue had been lifted, energetic, and then transferred flirting chewing gum piece, I believe there will be to improve the quality of intercourse. </p>
<p> 4, wearing double condoms, can reduce the sensitivity of the penis and prolong ejaculation time. </p>
<p> 5, reducing the extent and speed of the penis tic to reduce the sexual stimulation of the penis, while the woman take the initiative to meet the action, as soon as possible to achieve orgasm, with a view to mutual satisfaction. </p>
<p> 6, the man distract attention from sexual intercourse, such as to leave the woman&#8217;s eyes, will feel moved to start thinking about other penile problems, or even count, will help delay ejaculation. </p>
<p> 7, taken after receiving behavioral therapy female upper intercourse France for some time to ease her husband&#8217;s tension and increase the adaptability of vaginal stimulation. </p>
<p> Eight, ejaculation within an hour after the second sexual intercourse, can significantly delay the ejaculation time, but a sense of the man&#8217;s penis will be pain. </p>
<p> The method is simple, or many people will, but not much really well if we continue to do it, we will be successful.</p>
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		<title>Four porridge for prevention of premature ejaculation</title>
		<link>http://www.mens-health-issues.com/four-porridge-for-prevention-of-premature-ejaculation.html</link>
		<comments>http://www.mens-health-issues.com/four-porridge-for-prevention-of-premature-ejaculation.html#comments</comments>
		<pubDate>Mon, 09 Nov 2009 16:56:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Prevention and Care of Premature Ejaculation]]></category>

		<guid isPermaLink="false">http://www.mens-health-issues.com/?p=221</guid>
		<description><![CDATA[The main basis for the diagnosis of premature ejaculation in patients with a history of statements on the detailed history taking is the fundamental diagnosis and treatment of premature ejaculation, premature ejaculation, the diagnosis relies on a complete medical history to come. Any patients with rapid ejaculation should ask in detail its history. From the [...]]]></description>
			<content:encoded><![CDATA[<p>The main basis for the diagnosis of premature ejaculation in patients with a history of statements on the detailed history taking is the fundamental diagnosis and treatment of premature ejaculation, premature ejaculation, the diagnosis relies on a complete medical history to come. Any patients with rapid ejaculation should ask in detail its history. From the history of premature ejaculation can be simply divided into primary and secondary premature ejaculation premature ejaculation are two. In patients with primary premature ejaculation is the start from the sexual experience persistent problems of premature ejaculation, while the secondary premature ejaculation refers to the success of patients had had prior sexual experience. In general, secondary causes of premature ejaculation is easier to find and make treatment and better prognosis. </p>
<p> Doctors should ask patients with a history of attention to what point do? Inquiry should include the occurrence of premature ejaculation frequency and duration of the length of time, premature ejaculation occurs when sexual stimulation strength, the specific external environment prone to premature ejaculation or even a specific sexual partner , as well as the impact of premature ejaculation for sexual behavior, these are the focus of inquiry history. In addition, the patient&#8217;s general health is also a need to ask the content. Are there any other easy to understand the cause or result in premature ejaculation, diseases such as coronary heart disease patients may fear that over-stimulation can cause a heart attack, while the case of premature ejaculation, this premature ejaculation problem is often in the myocardial infarction after treatment will naturally healed. When asked about the history in patients with normal sexual life but also to understand some of the circumstances, including the former play, masturbation and sexual intercourse, sexual relationship and interaction between partners, as well as the patient&#8217;s interpersonal relationships, working conditions and so on, should be asked separately assessed. For patients with primary premature ejaculation should be specifically asked of patients with family history and growth history, the growth of childhood background and had suffered mental trauma often affects adult sex life. For patients with secondary premature ejaculation, they should pay special attention to identification of the illness is premature ejaculation or erectile dysfunction, of course, there are many patients who have erectile dysfunction, premature ejaculation, both. </p>
<p> Physical examination and laboratory tests in the diagnosis of premature ejaculation on a less important question history. Line in patients with premature ejaculation physical examination and laboratory tests, the test results are usually normal. Nevertheless, the simple external genital examination is very necessary, if the patient&#8217;s performance in addition to premature ejaculation, erectile dysfunction along with the performance of organic erectile dysfunction should be in accordance with the necessary laboratory examinations, such as sex hormones examination, nerve EMG examination and penile vascular screening, in order to find the exact cause of erectile dysfunction, targeted for treatment. A lot of premature ejaculation and erectile dysfunction coexist in patients with erectile dysfunction, once an effective treatment, the patient&#8217;s confidence and ability to maintain an erection will be increased, premature ejaculation problem will be resolved along with. </p>
<p> In addition to emphasis on the spirit of patients with premature ejaculation nursed back to health, we must also note that diet patient during convalescence. Here are some ones for governance of premature ejaculation. </p>
<p> 1, Gorgon Fruit porridge </p>
<p> Health Gorgon, and the amount of wheat bran, first yellow, after speculation, each taking 20 grams. Alternative rice or glutinous rice 30 grams, and placing in casserole, add water 500 ml, with slow fire Jianzhi micro-roll, or boiling in order to see the soup thick porridge oil as the previous degree. Fasting each day served a morning and evening times, taking advantage of hot drink. However, in patients who suffer from cold or fever during the period should disable. Will be poor to have two benefits, phlegm, chest and abdomen were also not taken over. </p>
<p> 2, Rosa laevigata porridge </p>
<p> Rosa laevigata 15 grams, add water 200 ml, 100 ml Jianzhi to slag container, into 100 grams of rice or glutinous rice, plus 600 ml of water, boiled gruel. Daily morning and evening hot take ,5-7 days for a course of treatment. However, the patient should not use cold or fever. </p>
<p> 3, Allium sub-porridge </p>
<p> Fry Leek slow fire first child, each child taking 10 grams of leek, rice 50 grams, Xiyan appropriate, into the casserole with the water within a 500 ml, slow fire cook until thick rice porridge can be opened. Twice a day, eat warm. However, Kang Yin Yang Huo-wang, and alter-ego, who took bogey. </p>
<p> 4, lotus Rouyu </p>
<p> Lotus seeds and grind to fine first, each taking 15 grams of lotus flour, add 30 grams of glutinous rice, brown sugar right amount, into the casserole in the same boiling, boiling after the switch to a slow boil thick as the degree of precision. However, swelling and swelling of the liver are filled with dry guitar stool were Jifu; where Exogenous before and after malaria, gangrene, rickets, hemorrhoids, swelling of the liver qi inflation, female red constipation and transportation of food is not required to hanged.</p>
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		</item>
		<item>
		<title>Get rid of premature ejaculation &#8220;little tricks&#8221;</title>
		<link>http://www.mens-health-issues.com/get-rid-of-premature-ejaculation-little-tricks.html</link>
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		<pubDate>Mon, 09 Nov 2009 08:09:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Prevention and Care of Premature Ejaculation]]></category>

		<guid isPermaLink="false">http://www.mens-health-issues.com/?p=223</guid>
		<description><![CDATA[Be fully able to make female sexual satisfaction is by no means a simple extension of time will be able to make love to achieve. As a simple extension of the time will not solve marital sex sexual disharmony, then how should they do? Actually very simple: 
 First, as far as possible the husband [...]]]></description>
			<content:encoded><![CDATA[<p>Be fully able to make female sexual satisfaction is by no means a simple extension of time will be able to make love to achieve. As a simple extension of the time will not solve marital sex sexual disharmony, then how should they do? Actually very simple: </p>
<p> First, as far as possible the husband the wife can reach orgasm faster way or the right sex intercourse position; second wife to fully learn and grasp the necessary knowledge, change their negative sexual attitudes and sexual behavior in order to make their own be able to achieve orgasm more quickly. For example, sex therapist, a clever idea is to go when having sexual intercourse with his wife over her husband&#8217;s body, so that they take the initiative, manage the process of sexual life, made a very strong response and good results. </p>
<p> Another recommended way to love people fully understand and accept oral sex, it is not only the normal but is very positive. Of course, we must respect each other&#8217;s wishes, must not be a difficult one, must be reciprocity of equality, reciprocity, such as: the two sides can also be imposed to the other port &#8211; the so-called 69-type genital stimulation. However, sexual technique is not a panacea, sex is to the premise and foundation of love, no matter which side, caring, attentive, confidence and patience are indispensable. </p>
<p> To prevent premature ejaculation </p>
<p> 1, positive to participate in outdoor physical activity, especially in qigong practice, mainly to improve the physical and psychological quality, and enhance ability to control ideas. </p>
<p> 2, to kick the habit of masturbation in order to avoid premarital sex. </p>
<p> 3, to adjust their own emotions, to eliminate fear of the woman will get pregnant, or are worried about their sex organs are too small and inadequate sexual performance caused by stress, inferiority and fear psychology. Sex life which must be relaxed. </p>
<p> 4, not indulgence, do not fatigue after sexual intercourse, not reluctantly copulate. </p>
<p> 5, the man suffers from premature ejaculation if the woman should be thoughtful, not to say a few words to add to stimulate the man&#8217;s psychological pressure. </p>
<p> 6, eat some of the role of a kidney Gujing things, such as oysters, pigeon eggs, pig kidney, soft-shelled turtles, clams, walnut meat, Gorgon fruit, chestnuts, etc.. </p>
<p> 7, Yin Fire Kang-type men with premature ejaculation, do not eat too much Singery food such as mutton, dog, cattle and sheep penis, sparrows and so on, to avoid aggravating the condition. </p>
<p> 8, to avoid masturbation, sexual restraint is conducive to control premature ejaculation. It has been argued that sexual intercourse took place in the hours after premature ejaculation, sexual intercourse again, using the previous inhibition after sexual intercourse to delay ejaculation, treat premature ejaculation, but after all hinder healthy, non-regular method has been applied. Appropriate cultural and sports activities, such as listening to music, exercise, regulation sentiment, enhance physical fitness, help control premature ejaculation. </p>
<p> Sexual fantasies are &#8220;aphrodisiacs&#8221;: sex-related fictional imagination. Also known as the sexual imagination. Is a pervasive psychological phenomenon. According to psychoanalysis point of view, fantasy, nature and dreams similar to a reflection of the aspirations people&#8217;s hearts, it is also known as &#8220;pipe dream.&#8221; Fantasy is one of the psychological defense mechanism, it is fantasy of the mind by means of some of the prohibited desire to receive part of compensatory satisfaction, to alleviate the pressure on the self in order to eliminate anxiety. &#8220;&#8221; &#8220;Read the</p>
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		<title>Comprehensive prevention of premature ejaculation</title>
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		<pubDate>Sun, 08 Nov 2009 15:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Prevention and Care of Premature Ejaculation]]></category>

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		<description><![CDATA[Prevention of premature ejaculation should be from multiple-pronged approach to look at several aspects of presentation, only User information. 
 Ejaculation Psychological 
 1, couples the two sides should properly learn to grasp the nature of knowledge, understanding of the physiological sexual response between men and women differences to eliminate misunderstanding, to properly grasp the [...]]]></description>
			<content:encoded><![CDATA[<p>Prevention of premature ejaculation should be from multiple-pronged approach to look at several aspects of presentation, only User information. </p>
<p> Ejaculation Psychological </p>
<p> 1, couples the two sides should properly learn to grasp the nature of knowledge, understanding of the physiological sexual response between men and women differences to eliminate misunderstanding, to properly grasp the need for skills in sexual life. </p>
<p> 2, avoid sexual indulgence, mind sees over, to overcome the bad habit of excessive masturbation, so that sexual intercourse with restraint, often living there. </p>
<p> 3, occasional premature ejaculation, the woman should be comforting, understanding, caring man, gentle and considerate in helping man to overcome the fear, tension, guilt, psychological, avoid blame, blame the man. </p>
<p> 4, active treatment of premature ejaculation can cause a variety of organic diseases,? A href = &#8220;http://jbk.39.net/keshi/pifu/pifubing/490b3.html&#8221; target = &#8220;_blank&#8221; class = blue> Carbuncle ditch old daughter in law acenaphthene xiang lei el ⑸? / P> </p>
<p> 5, processing coordinate relationships, family relationships, as well as husband and wife relationship, to maintain ease of mind, and strive to create a good warm, good family atmosphere and quiet of living environment. Do not have sexual intercourse every time tension, anxiety, and the more intense the more thought &#8220;Tonight can not afford to premature ejaculation&#8221;, the results suggest the contrary, due to enhanced psychological easier to premature ejaculation. </p>
<p> To prevent premature ejaculation </p>
<p> 1, positive to participate in outdoor physical activity, especially in qigong practice, mainly to improve the physical and psychological quality, and enhance ability to control ideas. </p>
<p> 2, to kick the habit of masturbation in order to avoid premarital sex. </p>
<p> 3, to adjust their own emotions, to eliminate fear of the woman will get pregnant, or are worried about their sex organs are too small and inadequate sexual performance caused by stress, inferiority and fear psychology. Sex life which must be relaxed. </p>
<p> 4, not indulgence, do not fatigue after sexual intercourse, not reluctantly copulate. </p>
<p> 5, the man suffers from premature ejaculation if the woman should be thoughtful, not to say a few words to add to stimulate the man&#8217;s psychological pressure. </p>
<p> 6, eat some of the role of a kidney Gujing things, such as oysters, pigeon eggs, pig kidney, soft-shelled turtles, clams, walnut meat, Gorgon fruit, chestnuts, etc.. </p>
<p> 7, Yin Fire Kang-type men with premature ejaculation, do not eat too much Singery food such as mutton, dog, cattle and sheep penis, sparrows and so on, to avoid aggravating the condition. </p>
<p> 8, to avoid masturbation, sexual restraint is conducive to control premature ejaculation. It has been argued that sexual intercourse took place in the hours after premature ejaculation, sexual intercourse again, using the previous inhibition after sexual intercourse to delay ejaculation, treat premature ejaculation, but after all hinder healthy, non-regular method has been applied. Appropriate cultural and sports activities, such as listening to music, exercise, regulation sentiment, enhance physical fitness, help control premature ejaculation. </p>
<p> 9, alcohol, avoid spicy stimulation. Eat seafood, soy products, fish and shrimp, etc. to help fill in fine yang foods, increase physical fitness. </p>
<p> Premature ejaculation diet </p>
<p> Active treatment of premature ejaculation can cause a variety of diseases, to avoid the occurrence of premature ejaculation. </p>
<p> 1, pork kidney 1 right, cut open, the walnut 10 grams, cornus 9 grams, psoralen 8 Faulkner into the kidney, the stitches cut, cooked food. </p>
<p> 2, mutton 150 grams, 120 grams yam drugs, Cistanche 100 grams, 150 grams of Dodder, 150 grams of walnut, light blue 10, rice soup adequate food. </p>
<p> 3, Yang Shen 1 on, cistanche 12 grams, 10 grams of Lycium, Morinda 8 grams, 10 grams Rehmannia with Dunshu, abandoned dregs, carnivorous Yin Tang, day 1. </p>
<p> 4, venison 50 grams, plus wolfberry fruit, Polygonum multiflorum total amount of stew, abandoned dregs, carnivorous Yin Tang. </p>
<p> 5, Goubian 10 grams, Jianfu, every night one time. </p>
<p> 6, dog meat 250 grams, 50 grams of black beans, adjusting salt ginger, allspice and a little sugar, a total of cooked food. </p>
<p> 7, rooster one to intestinal mixed, chopped, fuel, salt and fry, Sheng bowl add rice wine 500 grams, steam cooked food to use. </p>
<p> 8, sparrows two to dirty hair and bone, plus Dodder, Chinese wolfberry son of 25 grams, a total of cooked, discard dregs, carnivorous Yin Tang. </p>
<p> 9, leeks son, Dodder, Schisandra, Ligustrum lucidum, raspberries, medlar each equal parts, a total of research to fine, each 10 grams, 2 times a day, warm water delivery service. </p>
<p> 10, pork kidney 1, Chinese yam and medicine, each 15 grams medlar, cornus 12 grams, put in casserole, add water, amount of soup, meat Yin Tang. </p>
<p> Be noted that some premature ejaculation and psychological factors, so such premature ejaculation diet during the same time, the psychological need to adjust, when necessary, psychological treatment.</p>
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		<item>
		<title>Seven strokes in patients with premature ejaculation implementation to &#8220;self-help&#8221;</title>
		<link>http://www.mens-health-issues.com/seven-strokes-in-patients-with-premature-ejaculation-implementation-to-self-help.html</link>
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		<pubDate>Sun, 08 Nov 2009 15:08:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Prevention and Care of Premature Ejaculation]]></category>

		<guid isPermaLink="false">http://www.mens-health-issues.com/?p=217</guid>
		<description><![CDATA[Premature ejaculation to men&#8217;s self-confidence caused enormous frustration and the fight against, affecting between husband and wife sex life. Premature Ejaculation In addition to timely consult a doctor, there are many to rely on themselves to actively prevent, if you&#8217;ve got premature ejaculation? Please take a look at how quickly the prevention and treatment of [...]]]></description>
			<content:encoded><![CDATA[<p>Premature ejaculation to men&#8217;s self-confidence caused enormous frustration and the fight against, affecting between husband and wife sex life. Premature Ejaculation In addition to timely consult a doctor, there are many to rely on themselves to actively prevent, if you&#8217;ve got premature ejaculation? Please take a look at how quickly the prevention and treatment of bar! </p>
<p> The first one, section intercourse, masturbation ring </p>
<p> Intercourse over a long time, immersed in pornography, frequent masturbation lead to mental fatigue, leading to yang spasm, premature ejaculation, an important reason was undoubtedly the taboo of the column. Practice has proved that a couple sub-bed, to stop sexual life for some time, to avoid all types of sexual stimulation, so that central nervous system and sexual organs get enough rest, is indeed in the fight against impotence, premature ejaculation, effective measures. </p>
<p> The second measure to eliminate psychological factors </p>
<p> Would like to have full understanding of knowledge to fully understand the psychological factors on sexual function. To correctly deal with &#8220;sex&#8221; can not be seen as a shameful thing and disgust and fear; can not have sexual intercourse once or twice a failure of depressed worried about the lack of confidence; to increase the feelings of both husband and wife exchange, eliminating the factors of disharmony, tacit understanding with the woman should be caring, caressing, encouraged her husband to try to avoid discontent revealed, to avoid mental stress caused by her husband; intercourse, our minds have to focus on; in particular in reaching the peak of sexual pleasure, when about to ejaculate, but also to the ideological focus. </p>
<p> The third measure, diet to restore </p>
<p> (1) eat aphrodisiac food: There are dog meat aphrodisiac foods, lamb, sparrow, walnut, bullwhip, Yang Shen, etc.; because it contains large amounts of animal offal of sex hormones and adrenal cortex hormone, can enhance sperm motility, increase sexual desire , is also an impotence of the goods; In addition, zinc-containing food such as Mau Dayton, beef, chicken livers, eggs, peanuts, pork, chicken, etc., containing L-arginine foods, such as yam, gingko, frozen tofu, cod, sea cucumber , cuttlefish, octopus and so on, all help to improve sexual function. </p>
<p> (2) do not have taboos: the folklore of a number of statements, such as eating loofah will get impotence and so on, there is no scientific basis to prevent impotence, premature ejaculation do not have to avoid certain food, avoid a defensive and increase the psychological burden, but also to avoid nutritional deficiencies, physical weakness . </p>
<p> 4th move to improve their physique </p>
<p> Physical weakness, fatigue, lack of sleep, stress and lasting mental, are pathogenic factors, should be actively engaged in physical activity, enhance physical fitness, and the attention to rest, to prevent fatigue, adjust the imbalance of the central nervous system function. </p>
<p> Fifth strokes, careful medication </p>
<p> (1) traditional Chinese medicine for prevention and treatment of this disease, emphasizing syndrome differentiation, according to a variety of physical types of check against prescription, not simply the use of impotence drugs. Indiscriminate and excessive aphrodisiac, it may not be able to improve sexual function, but lead to other diseases. </p>
<p> (2) So far, western medicine has not the same as the treatment of impotence, premature ejaculation cure for, on the contrary there are a lot of drugs can cause impotence, such as antihypertensive drugs Hydralazine clatter throat, reserpine, methyl dopa, service B steep, diuretic drug furosemide, spironolactone, cure stomach pain of atropine, Proudhon benzene Sim, administration of cimetidine ulcer disease, painkillers morphine, meperidine, sleeping pills Chlordiazepoxide, methaqualone, hormone class medicine B sugarcane phenol, medroxyprogesterone acetate and so on. While taking these drugs will not make those who have undergone Yang spasm, but should be circumspect, not long-term use. </p>
<p> Sixth strokes, smoking cessation alcohol </p>
<p> Smoking will hinder the long-term peripheral blood into the body, affecting the blood circulation of the penis affecting the response generation. Foreign researchers pointed out that led to poor circulation caused by spasm of the factors yang smoking, diabetes, high cholesterol and high blood pressure, and smoking cigarettes instead. Wine is a gonadal toxin, drinking too much or alcohol poisoning can gonads, men showed lower serum testosterone, 70 a 80% impotence or infertility. </p>
<p> The seventh stroke, massage to prevent </p>
<p> (1) Regular press 4 lumbar. </p>
<p> (2) Mount Pressure Finger: The right thumb, index and middle fingers grasp the left hand middle finger, by means pulling roots stretch to the fingertips, until the red skin and red so far; or press with the right hand three fingers of his left ring finger and little finger bone between the Office; make the skin was red red can be. </p>
<p> (3), Rouan ankle inside and outside the depression after the nest side Xiachu, adhere to.</p>
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		<title>Get rid of annoying premature ejaculation</title>
		<link>http://www.mens-health-issues.com/get-rid-of-annoying-premature-ejaculation.html</link>
		<comments>http://www.mens-health-issues.com/get-rid-of-annoying-premature-ejaculation.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 14:07:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Prevention and Care of Premature Ejaculation]]></category>

		<guid isPermaLink="false">http://www.mens-health-issues.com/?p=215</guid>
		<description><![CDATA[Many men will appear too fast ejaculation problems in the country, whether young or older men on the sex life things are always tweak the Tibet Tibet, which, in their view it is very difficult to speak. 
 Now teach you seven steps to their own rule of premature ejaculation: 
 (1) self-confidence 
 First [...]]]></description>
			<content:encoded><![CDATA[<p>Many men will appear too fast ejaculation problems in the country, whether young or older men on the sex life things are always tweak the Tibet Tibet, which, in their view it is very difficult to speak. </p>
<p> Now teach you seven steps to their own rule of premature ejaculation: </p>
<p> (1) self-confidence </p>
<p> First of all, men should be convinced that their sexual function in normal health, and occasional premature ejaculation got just as cold as soon cured, this should not bear a grudge. Not only the men themselves to be self-confidence, the woman even more to help men to establish such self-confidence. Multi-layer anti-premature ejaculation condoms effective? </p>
<p> (2) Relaxation </p>
<p> Feelings of sexual intercourse between husband and wife exchange and a way to meet. In sexual life should not focus on the ability to produce the idea of premature ejaculation, it is necessary to understand his wife&#8217;s warmth Fangkuan Xin. </p>
<p> (3) implies </p>
<p> Sex with his wife, you can suggest yourself: &#8220;I must be able to control their ejaculation time, will not prematurely discharged semen,&#8221; to strengthen the idea, quietly self-suggestion, will receive good results. </p>
<p> (4) sedation </p>
<p> The man in the sexual life stage effort should be made to arouse their emotional stability, but the degree of excitement, if too excited, can be used diversionary methods, such as reciting poems, silent recitation number and so on. </p>
<p> (5) Understanding </p>
<p> The woman should be sympathetic and caring attitude to comfort her husband, do not blame, ridicule and scoff at, or make the situation worse. </p>
<p> (6) with the </p>
<p> The woman should be patient and take the initiative to meet the man, warm and gentle physical contact, tolerance, encouraging attitude and the necessary caress, have helped to play a normal male sexual function. </p>
<p> (7) Environment </p>
<p> Choose the best time and environment, such as early morning wake up after the holidays, or after midnight without any environmental interference, these environmental conditions, man can be more relaxed. </p>
<p> Psychological treatment for such mental and psychological factors caused by premature ejaculation, you may wish to try. You can consult online doctor whether explicitly for such premature ejaculation.</p>
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		<title>Premature ejaculation male living &#8220;coordination Tips&#8221;</title>
		<link>http://www.mens-health-issues.com/premature-ejaculation-male-living-coordination-tips.html</link>
		<comments>http://www.mens-health-issues.com/premature-ejaculation-male-living-coordination-tips.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 08:52:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Prevention and Care of Premature Ejaculation]]></category>

		<guid isPermaLink="false">http://www.mens-health-issues.com/?p=213</guid>
		<description><![CDATA[Sexual life can not be synchronized into the orgasm, has brought trouble to many couples. This situation is often caused by premature ejaculation due to her husband. How to coordinate the sexual difference between spouses, should start with the following aspects: 
 First, let Songti Air France 
 During sexual intercourse, relax muscles, especially the [...]]]></description>
			<content:encoded><![CDATA[<p>Sexual life can not be synchronized into the orgasm, has brought trouble to many couples. This situation is often caused by premature ejaculation due to her husband. How to coordinate the sexual difference between spouses, should start with the following aspects: </p>
<p> First, let Songti Air France </p>
<p> During sexual intercourse, relax muscles, especially the anus and the toe part of the muscles do not tighten buckling, Choucha action should slow. At the same time, the air on that throat to breath, suffocating action, and then slow down the expiratory time. This method is not only too strong for sexual impulses caused by premature ejaculation, but also for pathological premature ejaculation is also curative. </p>
<p> Second, mood Transfer Act </p>
<p> Sexual intercourse, the man can choose to avoid sex-related fantasy and to think other issues. To be the wife orgasm approaching, he immediately moved back to conception, rapid Choucha ejaculation. This method should be in the dark, so as not to affect the wife&#8217;s mood. </p>
<p> Third, intermittent love France </p>
<p> Close to orgasm before to stop the penis twitch, twitch a moment and then repeat. This together with the impact of an alternate way down on the woman a particularly stimulating. It should be noted in the stalled process of sexual intercourse, the man to do auxiliary actions, such as touching or kissing the woman&#8217;s sensitive areas. </p>
<p> 4, special posture France </p>
<p> In addition to the penis during intercourse, the male and female parts of the body to minimize contact with them. If the woman kneeling breech, the man of the backward knee upright style, or a woman supine knees, the man standing position of the forward equation (the woman in bed, the man under the bed). In addition, men can be half an hour before sexual intercourse anesthetic Tuyu penis head, then put on a condom, this approach is also effective.</p>
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		<title>Treatment of premature ejaculation, attention for daily life!</title>
		<link>http://www.mens-health-issues.com/treatment-of-premature-ejaculation-attention-for-daily-life.html</link>
		<comments>http://www.mens-health-issues.com/treatment-of-premature-ejaculation-attention-for-daily-life.html#comments</comments>
		<pubDate>Fri, 06 Nov 2009 23:51:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Prevention and Care of Premature Ejaculation]]></category>

		<guid isPermaLink="false">http://www.mens-health-issues.com/?p=211</guid>
		<description><![CDATA[Premature ejaculation refers to the men in the penis after erection, not enter the vagina before or just incorporated, as well as when you have just entered but not yet twitch already ejaculation, the penis will naturally have a weak and enter the refractory period phenomenon. Clinical right into the vagina or penis erection without [...]]]></description>
			<content:encoded><![CDATA[<p>Premature ejaculation refers to the men in the penis after erection, not enter the vagina before or just incorporated, as well as when you have just entered but not yet twitch already ejaculation, the penis will naturally have a weak and enter the refractory period phenomenon. Clinical right into the vagina or penis erection without ejaculation, diagnosed with premature ejaculation. </p>
<p> Active treatment of premature ejaculation can cause a variety of diseases, to avoid the occurrence of premature ejaculation, pay attention to pre-marriage sex education and guidance, have some knowledge of sexual anatomy and sexual life, to understand and master the methods of normal sexual intercourse and sexual response process, should not be over-restraint of life, frequency of sexual life too small, is not conducive to the release of androgen, both husband and wife learn to correctly grasp the nature of knowledge, understanding of the physiological sexual response between men and women differences to eliminate misunderstanding, to properly grasp the necessity of sex life skills, to avoid sex-indulgence, mind sees over, to overcome the bad habit of excessive masturbation, so that sexual intercourse with restraint, living a regular, occasional premature ejaculation, the woman should be comforting, understanding, caring man, gentle and considerate in helping man to overcome the fear, tension, guilt psychology, avoid blame, blame the man. </p>
<p> Handle coordinate interpersonal relationships, family relationships, as well as husband and wife relationship, to maintain ease of mind, and strive to create a good warm, good family atmosphere and quiet of living environment. Do not have sexual intercourse every time tension, anxiety, and the more intense the more thought &#8220;Tonight can not afford to premature ejaculation&#8221;, the results suggest the contrary, due to enhanced psychological easier to premature ejaculation, pay attention to the laws of life must be to strengthen the physical activity, such as walking, qigong Deng Jun and mental health and mental benefits of self-regulation. </p>
<p> Homework before intercourse caress, Shun Wen, so that the first woman to enter an exciting period and even the plateau, then the easier requirement to meet the woman to change the time of intercourse. People generally sex life in the evening, but if you woke up when their change in physical fatigue had been lifted, energetic, and then transferred flirting chewing gum piece, I believe there will be to improve the quality of intercourse.</p>
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		<title>Men&#8217;s eight kinds of ways to deal with premature ejaculation</title>
		<link>http://www.mens-health-issues.com/mens-eight-kinds-of-ways-to-deal-with-premature-ejaculation.html</link>
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		<pubDate>Fri, 06 Nov 2009 13:49:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Prevention and Care of Premature Ejaculation]]></category>

		<guid isPermaLink="false">http://www.mens-health-issues.com/?p=209</guid>
		<description><![CDATA[Premature ejaculation sexual intercourse is very short, very not yet been inserted in the vagina before the penis i.e. ejaculation, and can not self-control, so that diseases can not continue to have sexual intercourse, is a relatively common sexual dysfunction. Premature ejaculation Chinese medicine, Western General of the disease name. 
 In addition, Western medicine, [...]]]></description>
			<content:encoded><![CDATA[<p>Premature ejaculation sexual intercourse is very short, very not yet been inserted in the vagina before the penis i.e. ejaculation, and can not self-control, so that diseases can not continue to have sexual intercourse, is a relatively common sexual dysfunction. Premature ejaculation Chinese medicine, Western General of the disease name. </p>
<p> In addition, Western medicine, also known as premature ejaculation disorder, also known as the Chinese Chicken. </p>
<p> Ejaculation occurred in the penis into the vagina before or just when the penetration of the vagina, in order to recognized the phenomenon of premature ejaculation. However, the speed of response due to the extent of large individual differences, for how long the penis into the vagina after ejaculation, even within the premature ejaculation, at present there is no uniform standard. Hold the view that sexual intercourse is less than 2 minutes, or less than 5 minutes in, there is that the penis in the vagina, less than 10 times Choucha who hold the view that sexual intercourse can not be properly controlled ejaculation persons; have sexual intercourse convinces that normal female sexual function, at least 50% sexual intercourse in a normal person, and so can not be met. </p>
<p> Should be noted that not only the woman&#8217;s sexual satisfaction to determine whether or not premature ejaculation, because men&#8217;s sexual impulses occur quickly, easily occur orgasm during intercourse, so the time is nearing the completion of sexual intercourse; while women&#8217;s sexual impulses and sexual orgasm a slower, so male and female sexual response time, there is a very significant difference, this difference often results in disharmony of sexual life, but it can not be confused with disease of premature ejaculation. Some patients can not be timely due to treatment, or due to a secondary premature ejaculation, which leads to psychological fear, anxiety, sexual function is very think failure, further exacerbating the condition, so in impotence, low libido and so on. </p>
<p> As the disease is closely related with the mental factors, so psychological counseling is very important. Chinese believe that premature ejaculation is mainly hot and humid or similar fire disturbance, or kidney qi deficiency, loss of fine off-solid, semen possession of dereliction of duty seal formed. Disease incidence of early and young adults who evidence-hot-cards for multiple and chronic illness and the physically weak elderly persons, mostly deficiency cold syndrome. The treatment of the disease should be based on different pathogenesis respectively Kiyotoshi hot and humid, the Qing diarrhea relative to the fire, kidney and other law Gujing. Premature ejaculation are usually of clinical and impotence, nocturnal emission and other relevant, treatment would also have Kaneharu. </p>
<p> Method of prevention and care 8 </p>
<p> 1, to build a happy, healthy and harmonious family environment. Focus on the interaction between husband and wife thoughtful, co-ordination with each other when it fails to ejaculate is not to blame, blame, but should find out the reasons, the co-treatment. </p>
<p> 2, focusing on pre-marital sex education and guidance. Grasp some knowledge of sexual anatomy and sexual life, understanding and grasp the normal method of sexual intercourse and sexual response process, should not be over-restrained sexual life, sexual life because of the number of too little, is not conducive to the release of male hormones. </p>
<p> 3, focusing on the law of life should be to enhance physical activity, such as t&#8217;ai chi, walking, qigong Deng Jun and mental health and mental benefits of self-regulation. </p>
<p> 4, prohibiting masturbation, sexual restraint and avoid violent sexual impulses, to avoid duplication of sexual intercourse with a way to extend sexual intercourse the second time, so detrimental to the health and undesirable. </p>
<p> 5, sexual intercourse before the emotions of the ejaculation a great impact on the speed should be avoided anxiety, excitement and tension, it is necessary to establish confidence with the treatment. </p>
<p> 6, the woman should be thoughtful, comfort, not blame, threaten, or actually backfire, is not conducive to the rehabilitation of the disease. </p>
<p> 7, should not be light soldier to Lan Fu &#8220;aphrodisiac.&#8221; </p>
<p> 8, the length of ejaculation there is no uniform standard, is generally believed that 2 to 6 points, but a shorter period of time ejaculation is also within the normal range, as long as both sides satisfied that success can not be measured by the length of time to make the standard.</p>
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