Cure premature ejaculation can really have a “haapy sex”
Men are so busy they often can not be concerned about their health, so men often their men sick — premature ejaculation, there is no way to cure premature ejaculation, it secretly? Here are a few:
1. Stretch the scrotum: In the height of sexual arousal and orgasm can often see a contraction in the scrotum, testis increase at this time if the perineum to stretch the scrotum and testicles can reduce the excitability, delay ejaculation, so that prolonged ejaculation, premature ejaculation, it is unlikely that arise.
2. To reduce sexual sensitivity: application of condoms, or sexual intercourse prior to the penis head and coated with drugs, according to doctor’s advice to doctors in order to reduce the sensory nerve endings in the penis head, the sensitivity of receptors. Delay premature ejaculation occurs.
3. Alternating hot and cold water, Bath: Bath with cold water every night before bedtime for 15 minutes, and then to warm hip bath for 15 minutes a day one time, can improve the ability of posterior urethral control of ejaculation. To normal control ejaculation for premature ejaculation can not emerged.
Using supine style, straight legs, two feet apart around 100 cm. Hands on the next two hips, natural relaxation, two-head TV, and intended to keep under the pubic region, silence, tongue touch the palate. Intended to keep the first 2 minutes under the pubic region, and then began to inhale, inhale when the abdomen levator ani, so that the penis, testicles, anus belly adductor contraction at the same time. At this time gas from the glans penis to the perineum through the smoke, along the spine from the perineum up by the Tail by Dazhui to over one hundred will, and then breath, in both Italian air-entraining by mouth, together with the mouth saliva swallow to the next pubic region. In addition, each inhale, the hands and feet that grasp force, when the gas sent to the pubic region, the hand, foot and relax, do 3-9 times.
Mentioned here to prevent premature ejaculation and prolong ejaculation time, method, the length of time, premature ejaculation will be quietly left.
Whenever the urine, the took a deep breath into the pubic region and then closed interest rates, we expected that this gas from the pubic region to the perineum, along the Du channel, hundreds of would be, that is, to hold Baihui, re-think of this cave there is a green “water,” the word before a urine. Urine solution to be finished, will gas out of Shishi Oh, while we expected Baihui Office word “water”, with the gas down in the pubic region. The exercises closed refined very strict, even if intercourse again, there is no emission of normal sperm, or sperm need to open the door to open when you remove all the distracting thoughts, urine Oh when the gas can.
Standing, feet shoulder width will be well prepared with sandbags and gauze on the bed or bench, and gauze with a live guitar buckle back. And then single-handedly start with the penis and scrotum, and then gauze belt buckle sets of live roots in the scrotum and penis Zhazhu, elastic fit, pubic hair to stay outside, so that the following two gauze tie buckle belt so long. Finally put sandbags down slowly, about 2 inches from the ground, before and after the swing 50 times. Natural breathing. To the penis and testicular hyperemia, micro Suanzhang, a slight traction on both sides of groin pain without a sense prevail.
Such methods can help some men get rid of premature ejaculation troubled, but experts still recommend the men with premature ejaculation appear to the hospital cause, can we truly achieve the healing effect. If I beg your pardon can be directly Men’s Hospital in Guangzhou, which are all male patients, male doctors, an independent consulting room.