So, in sexual life, the most Key is to let the energy build-up of sexual impulse to be completely “release” This is benign, high-quality sex life. The pure pursuit of the number of sexual intercourse is difficult for women to bring a real orgasm.

Men will want to fully satisfy the sexual life of women in order to meet their conquest of desire and make their own self-confidence, self-esteem greatly satisfied. This is the men’s instinctive desire, but also the needs of social roles. This hope is normal, we make the promotion of sexual medicine is as much as possible to help them achieve this purpose.

To satisfy the sexual life of women. The key is to make the female sexual response cycle is not interrupted, so that she can achieve orgasm. Her sexual impulses accumulated energy is fully released, it is the qualitative rather than quantitative. In case of repeated sexual intercourse are just low quality, making the female sexual response cycle repeatedly interrupted and could not reach orgasm, her sexual impulses accumulated energy can not be released to say. This has enabled women’s discontent, restlessness, or even think you are just venting in her body. This really is a thankless job. If you have a good sex life in the “performance”, you also do not need to pursue the number too.

Of course, if you have a strong sexuality, a much better grasp of the nature of skills, be able to control the hands of women to achieve multiple orgasm before their entry into the orgasm (ejaculation) words. It would be best, you will be very happy people.

However, no one should be remember that conform to the principles of natural health sex life, do not force yourself managed to do some of their body will eventually do damage to their health.

1) What is premature ejaculation: Strictly speaking, the erection of the penis during intercourse in the absence into the vagina prior to ejaculation, or just insert a phenomenon that occurs shall premature ejaculation, but can not be called pathological. Only the regular case, there can not intercourse, is ill before being diagnosed with premature ejaculation.

2) a correct understanding of the duration of ejaculation: premature ejaculation, premature ejaculation is, in fact, at this time extremely difficult to define the duration of ejaculation during sexual intercourse, individual vary greatly, even if the same person each time to ejaculation is not entirely the same. Some people have the duration of ejaculation, premature ejaculation is not appropriate to measure, and must consider the age, physical fitness, health, sexual life experiences, sexual frequency and female sexuality and the erotic orgasm occurs such as individual differences in speed, it is difficult to develop a specific ejaculation time standard. According to the survey, the normal male ejaculation time, usually more than 1 minute to 3 minutes or so, some people may be more than 20-30 minutes, individual up to 50 ~ 60 minutes. As for those who ejaculate within 1 minute, but also depending on whether the time both men and women can be met. If the parties act in harmony, as far as the woman had been carried out under the full excitement of sexual intercourse, ejaculation, after both parties feel satisfied, not be regarded as premature ejaculation. Therefore, it was suggested that the penis into the vagina after less than 1 minute, or the penis in the vagina for less than 15 times that ejaculation tic persons, also known as premature ejaculation. This view is currently still controversial.

3) Several of normal premature ejaculation phenomenon:

① fatigue during occasional sexual intercourse once a premature ejaculation;

② wedding or a long-awaited reunion for the first time sexual intercourse, the man was too excited, tend to ejaculate quickly, or even premature ejaculation is not surprising;

③ separated the two couples, reunion took place the first night of the man’s chance of premature ejaculation, thought the burden was too heavy, in the cerebral cortex stimulation has left a bad mark, after the first night for each long-awaited reunion of premature ejaculation occurs when sexual intercourse, but the first the second and third nights are normal as before, this particular phenomenon of premature ejaculation, do not worry, do not be morbid;

④ Some people go to sleep prone to excessive sexual intercourse before ejaculation, but woke up after midnight, after sexual intercourse, then the ejaculation longer, this situation should not be regarded as premature ejaculation, you can but to do something with the appropriate;

⑤ If ejaculate too quickly during sexual intercourse may be in the evening again, sexual intercourse, ejaculation, such as relatively long time to worry about. Such repeated sexual intercourse may be used as treatment of premature ejaculation once in a way, but not for routine use. Another case is because of male sexual excitement, urethra secrete some liquid, is actually a bulbourethral gland and other glandular secretion of mucus, which can not be mistaken for premature ejaculation.

Premature ejaculation refers to the erection of the penis during sex men, just recently inserted into the vagina or the vagina have not already ejaculate during tic, followed by sexual intercourse penis Weiruan can not be completed.

The ejaculation is ejaculation occurs too quickly during the duration of sexual intercourse, but intercourse short duration, leaving his wife of sexual function was normal sexual intercourse at least 50% of the opportunities that reach sexual climax.

Therefore, rapid ejaculation, premature ejaculation and not the same thing.

But both were no significant difference in the treatment of clinical need not broken down. In recent years, the majority of foreign sexologists tend to be collectively referred to as the performance of a variety of premature ejaculation premature ejaculation disorder. Covering the time premature ejaculation and can not reach the other side to meet the ejaculation, and can not effectively control the impulse ejaculation.

This will not have to strictly distinguish between the two.

Different people have different interpretations of premature ejaculation, premature ejaculation every patient tells the meaning of very confusing. With regard to premature ejaculation diagnostic criteria vary widely, a globally accepted definition of premature ejaculation is still unattained. Fisher Sexologists abroad bit of research shows that only 27% of women in sexual intercourse in less than a minute is often able to achieve orgasm, while 66% of women will have to have sexual intercourse for more than 12 minutes to reach orgasm. Fisher advocated women’s sexual intercourse an average of about 8 minutes to reach orgasm regularly. Therefore, it was a well-known study of American sexuality couples scholars Masters and Johnson made criticisms of the definition of premature ejaculation.

Their husband or wife who said: “The men in the sexual life in the course of half time when ejaculation can not be extended in order to enable the spouse to achieve orgasm.” This kind of spouse’s sexual satisfaction or will be able to achieve orgasm to be judged by whether men premature ejaculation Obviously standards are too stringent and too diverse, there will be a large number of men facing a “premature ejaculation” disease of the embarrassment, it is unscientific. It will further reduce the men’s self-esteem, damage to the relationship between husband and wife affect the nature of harmony.

According to the American scholar Jibohade of a survey of 1,000 couples, the average time for sexual intercourse 4-7 minutes. Lv Debin of scholars in China surveyed 2709 people, including 470 cases of youth, old age 2239 cases and found that sexual intercourse 5-6 minutes in duration followed by 3-4 minutes ,7-8 minutes and 10 minutes in the majority, about 20% of each about. Qin Yunfeng investigate the situation of older persons, less than 4 minutes, and longer than 5 minutes in each half, after a rough statistics, sexual intercourse duration, about 7 minutes.

This statistical estimation is more reasonable. This shows that either in foreign or domestic, premature ejaculation is the most common male sexual dysfunction.

However, this approach only as an expedient measure, not as a regular method to prevent premature ejaculation. If a person to fall asleep easier to ejaculate before sexual intercourse, and in the midnight wake up after prolonged ejaculation during intercourse, you can change the sexual intercourse. If the repeated sexual intercourse are handled badly, so too frequent ejaculation, it will add to premature ejaculation.

In order to delay ejaculation time, can be taken to change the posture and movement pattern, the couple should be appropriate according to their position, select the women are more susceptible to stimulation of men less susceptible to stimulus position. These ways and means, than the repeated sexual intercourse and more effective. Thus, with repeated sexual intercourse for premature ejaculation is an incorrect approach.

Views of the experts

Short-term fatigue on the sexuality is not too great, with the restoration of physical, sexual function will be recovered. However, the long-term work and life tensions, leading to chronic fatigue and the impact on sexual function is a very complex, with the accumulation of quantitative, often lead to serious qualitative change – by chance into a permanent, becoming organic impotence.

Fatigue was aroused by impotence is due to muscle fatigue, or because of depression, anxiety, tension, etc. due to fatigue caused by the heart, thereby interfering with arousing sexual desire, including reduced brain function, inhibit sexual interest, emotional limbic system cortex excitability decreased, and the pituitary gonadotropin and testicular androgen secretion reduced, reducing the degree of sexual excitement. Fatigue will produce lipid peroxidation, such a lipid membrane can be directly caused by injury, Hisayuki, to the reproductive system can result in irreversible pathological damage caused by organic changes.

Right way

If the long-term fatigue failure often lead to sex life, we must quickly adjust from life. In addition to attention to rest, adjust the pace of work, psychological but also to relax, do not the previous “failure” as the next of the “burden”, sex life when you put some soothing music, may be helpful. In addition, you can try acupuncture massage methods, massage Guan Yuan, air sea Zusanli (Guan Yuan: Department two inches below the belly button, air sea: Guan Yuan, under an inch or so, the full three years: lower limbs three inches under the Fibular Head Office .), once every night, every ten minutes, a course of 10-15 days. Usually one or two courses may have some help. Also eat plenty of Chinese wolfberry, Chinese yam, lotus seeds and other kidney food.

At the same time, fatigue, appropriate to their sex life, once the occasional impotence, do not panic, can not bite the bullet, so as to avoid any adverse information on memory. If the adjustment period of time, there is no significant improvement, there is a real ED may have occurred, and when the adjustment of living alone is not enough, timely medical care is the most sensible choice.

Although male sex, but not penile erection, or erection sufficient degree of penetration of the vagina, but hinder the normal sex life. Impotence caused by many reasons, spiritual reasons account for about 85-90%, organic reasons accounted for only 10-15%. Organic reasons other diseases are mostly caused by the body, such as genital malformations, congenital defects of both sides of the testes, gonadal dysfunction, prostatitis, nervous system diseases, lead Zhongqing, urinary system or the body fluid system diseases , mumps, phimosis, etc., can cause impotence.

For the organic factors in impotence, usually doctors disease treatment, impotence and more will be dead. Impotence caused by mental factors, mainly on sexual life is not a correct understanding of long-term frequent masturbation habits, lack of sexual knowledge, mental stress, in degree of depression or because of marital relations and other irregularities caused.

God of factors is refined impotence treatment, mainly for patients with psychiatric treatment to relieve their emotional burden, helping them to master some correct knowledge. Elimination of sexual intercourse so that patients concerns, worry, fear, tension. Coordination of marital relations, mutual understanding and the wife should be careful with the caress her husband, work together to create an atmosphere of good sexual life. In this way, impotence is caused by psychological factors can be gradually eliminated.

Life Conditioning

1, maintaining the spirit of happy and patterns of life, moderation sex life, get rid of masturbation. A positive diagnosis and treatment of urinary and reproductive system, endocrine system related diseases. To lift the spirit of the burden of confidence.

2, to carry out exchanges between husband and wife to remove her husband’s psychological pressure.

Chinese Green Therapy:

1, feet and step standing two feet grip force, legs forced to rely on the inside, breathing, forced levator ani contraction testis, two-handed fist, suck enough gas, tongue lick on the palate does not move, breath, reaching the limit when you breath, the tongue down, body relaxed. Repeated the above-mentioned action, 3 times a day, every 5 – 7 Fen Zhong.

2, natural standing, his hands inside and outside the four fingers from top to bottom rub Shenshu points. To kidney area of skin heat degrees. After rubbing rotating around the waist.

3, palm rub hot, his hands alternately bilateral testes, sooner or later each one times, each time 8 – 10 Fenzhong.

Self-massage:

(1) Click the middle finger pulp will Yinxue (between the scrotum and the anus) 30 – 50 times, make it Suanzhang sense, sooner or later each one time.

(2) of the thumb by the umbilicus 30 – 50 times.

(3) Massage the lower abdomen and all abdominal, Shun, counter-clockwise 100 times each, and then hand to the umbilical by Liang Lei promotion 50 times.

(4) rub Yao Yan, Yao Ji, the Ministry of sacral spinal 50 times, so that local skin heating.

(5) hands together in prayer care scrotum, penis, to knead 5 minutes, with Shouzhua glans pulling out several times, then knead and repeated 3 times.

(6) with the middle finger finger-point pressure, tapping points must bone (lateral malleolus on the four foot horizontal mean), and Sanyinjiao (foot ankle on the four horizontal mean), Mei Xue 5 minutes, 2 times a day.

4, impotence Gujing France

(1) rub Yongquan: cross one’s legs to sit, rub your hands after Sanyinjiao Department of friction between 20 – 30 times, respectively, rubbing his hands Yongquan 81 times, meaning Shou Yongquan.

(2) Mount Shenshu: two hands at a circular hole in the Shenshu massage 30 times, to the skin-degree fever.

(3) shake the scrotum: Take semi-supine position, one hand on the penis, one hand food, in yuan were three that try to jack up the lower part of the scrotum, the upper and lower jitter, 100 – 200 times, changing hands do, gradually afterburner.

(4) Shu-Rendu: dual friction testicles penis 100 times.

(5) mentioned Yang roots: a hand placed on pubic hole, and the other holding a penis, up, down, left and right of all to mention 100 times.

(6) Zhuang Kamimuchi: two hands gripping the penis (glans exposed), a gradual augmentation, back and forth Study on the Rubbing 100 – 200 times.

Other Methods: According to traditional Chinese medicine Sibu animal kidneys (in the best Yang Shen), dog meat, beef, river (sea) shrimp, sparrows, sea cucumbers, oysters, mutton, walnut meat, leeks, mussels, yam, lotus seeds, black sesame, black beans, peanuts and so on. To be an aphrodisiac effect, but I do not recommend using this method; because replenishing meat despite the temporary effect may play therapy, but we also have aphrodisiac to increase sexual desire, the role; This is not conducive to the long-term efficacy of the disease. On the contrary, for those who study traditional Chinese medicine health intercourse, I was asked during their studies as far as possible Eat or not to carnivorous food, conscientious practice traditional Chinese medicine health intercourse secret law, after the expiry of a flexible master bear fruit.

Thus, the animal is still very whip now have a market. However, experts advise, different types of kidney deficiency can not be blindly eat whip impotence, otherwise it might be counterproductive and may even aggravate impotence. Doctors also pointed out that the so-called whip to eat to improve sexual function is only to overcome the psychological barriers results.

Many patients rely on animals to whip to save the “virtual sex”

Many people think Kidney is a man’s patent, only the sexual dysfunction of talent needs of kidney, fill “kidney” is added “sex.” The kidney should be kept secret, quietly carried out.

From the medical point of view, the kidney is in fact a kind of traumatic life events accumulate, and its existence is widespread, and many of the elderly are more or less the existence of kidney deficiency symptoms, such as Yaoxisuanruan, insomnia, forgetfulness, disease and decline, sexual dysfunction, etc. This is not surprising.

What can eat kidney impotence? Casually, almost everyone can tell a different answer: dog meat, Yang Shen, loach, sea cucumber, yam, Chinese caterpillar fungus … … But compared with other terms, probably the best known aphrodisiac Sibu or animal whip. Reporter has learned that China’s traditional “form fill-shaped” view is popular among a very wide, many middle-aged men, especially the more conservative crowd, once the kidney deficiency impotence problems encountered are often more used to using home-made implicitly in the home ” Animal whip Liquor “and then drink two cups a day, convinced that through the diet both play a long-term impotence, but also to avoid the side effects of western medicine, the hospital spent less than face the embarrassment of a doctor on” sex virtual “cross-examination. Experts believe that the reason to eat animals, impotence whip booming not only because of Chinese traditional medicine is still continuous succession and development, but also with the men about face-saving, stress self-esteem, do not want privacy-related exposure.

Whip to eat animals, should be treated differently Sibu

Currently on the market, including the sale of animals, whip, bullwhip, donkey penis, Lu Bian, whip, Goubian, sheep eat whip whip … … but there are for kidney deficiency impotence effect? Traditional Chinese Medicine, First Affiliated Hospital of Sun Yat-Sen Shi-Jun Zhang, associate professor, said, Chinese believe that eating is indeed a kidney impotence whip effect, but the whip effect are different.

“Eat blood tonic, joint pains can eat ribs, virtual cough asthma, lung soup can drink.” Zhang Shi-jun said, “to form fill-shaped” is a traditional Chinese medicine derived through long-term observation of a law practice, with some medical basis , as long as the tonic to take into account in choosing their own physical and doctors, symptomatic diet, it can receive a positive efficacy. Specific to animals, whip of the therapeutic role of Chinese ancient medical books have similar records, the bullwhip, and so has the Wenshen Lubian aphrodisiac, tonic effect the essence can be used to treat deafness tinnitus, impotence disorders, waist and knee pain and other symptoms .

“However, eating animals, whip to Sibu also need to distinguish between.” Zhang Shi-jun particularly pointed out that introduction of the Sibu class restaurants Diet with donkey whip, bullwhip and other more common, compared with the effectiveness of a more peaceful donkey whip, bullwhip more intense the effectiveness of some, eat when you need extra attention.

ZHANG Shi-jun introduction, for the severe symptoms of sexual dysfunction, but also with traditional Chinese medicine with the clothes. He said that eating animal whip to diet, there are many people so naive To rely on this to eradicate the sexual dysfunction. In this regard, Zhang Shi-jun said that erectile dysfunction in patients with features of animals whip a correct understanding of the effectiveness of Sibu is chronic, short term, the obvious effects, but also want to simply rely on animals to cure impotence whip Sibu sexually dysfunction idea is unrealistic. For those patients with mild symptoms on a regular basis can Sibu kidney impotence, perhaps also gradually recovered; while for those of sexual dysfunction symptoms of severe cases, you need expert guidance, combined with drug and other treatments before they bear fruit. If the over-eating animals, whip abuse, not only does not help, and even will be hazardous to health.

Kidney-yin deficiency in patients with erectile dysfunction should not eat whip

ZHANG Shi-jun told reporters that kidney patients should not eat whip impotence. “The same is the kidney, and some people eat animals, whip can quickly bear fruit, and some people eat it and it will feel lit and nosebleeds.” Zhang Shi-jun reminded to eat a few animals, healthy people occasionally whip, and no harm, but the kidney patients need extra attention, because kidney is divided into deficiency and kidney, indiscriminate blind Sibu may damage the health. Deficiency refers to the kidney-yang deficiency, functional signs of a downturn in performance, the performance of more than a cold, such as aversion to cold, apathetic, urine clear long, pale tongue fur white, Shen Chi weak pulse; kidney is the kidney yin refers to lack of fire in virtual interference, the performance of many signs there are Xure performance, such as Kouzao throat, hot flashes, zygomatic red, five upset hot, sweating, mamillata little moss, pulse breakdown.

For the deficiency in patients with food animals can whip kidney impotence, Yijing fill the marrow, to varying degrees, to ease the symptoms of kidney deficiency; while those kidney patients, the limbs had been dry and hot, especially on the Jichi easy fire, food, a lot of nosebleeds in patients with eating animals, whip, is the lit side of the proof. As for those associated with heart disease, high blood pressure patients, if you want to nourishing the kidney through the diet, but be sure to make a distinction Yang and Yin.

Most animals should not be high-temperature cooking whip

ZHANG Shi-jun introduced animals eat whip diverse, but most animals are not high-temperature cooking whip, because the organic ingredients in the cooking process can easily be killed, so is difficult to give full play to efficacy. He described the animals whip is divided into two kinds of water-soluble and fat-soluble, the former can choose a variety of production processes, while the latter can produce only Paojiu take the role of kidney impotence.

He described, in general, there are three dishes to more common: 1. Jiujin, with more than 50 degrees wine as carrier, the general bubble about 3 months, such as common by Lu Bian, bullwhip, Goubian blend “three whip wine”; 2. Tongzhu with other kidney herbs to use, components carried out; 3. dried, ground into powder, daily oral administration.

The first category, the woman does not meet the

This marriage is more prevalent. As the woman’s fear of premarital pregnancy, pain and bleeding, was found, love fell through and so on, for fear of sexual intercourse is often psychological, with asexual life experience. The woman often can not match, or be rejected, often leads to failure of first sexual intercourse, and even affect future sexual function. The conservative-minded married woman, or marriage are not satisfied, or in physical discomfort, bad mood, emotion transfer of such circumstances, often take a passive or reject the way of the passage of time can lead to loss of libido or impotence and other male sexual dysfunction.

The second category, the woman makes a mockery

Husband due to physical fatigue, feelings of irritability, and so physically weak after the illness, leading to occasional erectile dysfunction or premature ejaculation and so on, not only can not understand this woman, but to be blame or ridicule and even vicious allegations against a similar humiliation and ultimately can result in sexual function difficult to restore. If the woman of the man’s personality, interests, work, status, etc. to be laughed at Pinmao may hurt their self-esteem can also be caused by loss of interest in the man’s sex life.

The third category, the woman dropped charm

Differences between the two sides of the personality, hobbies different, or the woman’s words and deeds of vulgar, physical ugly, poorly dressed, sex life and rigid behavior or infidelity, couples often leads to feelings of estrangement, so that the man lost the woman of charm. Male loss of libido, impotence, ejaculation, etc., is not for us.

The fourth category, the women’s side pregnancy birth to a child

Women’s side pregnancy, childbirth, due to abstinence longer the man a long period of depressed state of sexual desire, may also lead to impotence, premature ejaculation and so on.

The fifth category, the woman’s illness

Woman suffering from certain chronic diseases such as heart disease, hepatitis, nephritis, vaginitis, cancer or male semen allergy, male sex life can not be arbitrary, which can inhibit sexual desire, leading to sexual dysfunction. In addition, the woman eroticism, fear can produce psychological affect male sexual function.

Guangdong, China Hospital Andrology expert told the reporter that there are two men on the sex life feedback. If you occasionally frustrated sex life, they saw themselves as “Bu Xingle,” or even rely on food or drugs, mind, it will be trapped in a “No more feel, the more impossible,” a vicious circle, which is “negative feedback.” On the contrary, if they feel their “very OK” in the sexual life is neither nervous nor afraid, easy to pair, but smooth communication between husband and wife can get a better erection quality, improve the quality of sexual life, which is “positive feedback” . The biggest difference between two kinds of feedback is that men have not enough confidence rather, “a concept to heaven, read a falling hell” a decisive role.

Because of this, their energies and hopes are placed in health food and “help” of food, men not as good as good care of their own confidence. Everyone has no composure whenever time inevitably unsatisfactory sex life, which with the work pressure, fatigue, mood and so on are good and bad relationships. If an unhappy, put themselves included in the “no” in the ranks, then it is underestimated the potential of a man; if produced “no drug on the impossible,” the idea is misguided. I believe our own strength, is the “right way” is located.

A man’s confidence in the care of the wife’s role is also vital. Because the wife is important to judge the quality of life of the party, but also to mobilize the key to a man’s confidence. Sexual life quality is unsatisfactory, but also the most vulnerable when the man, his wife gently encourage or cynical, will bring different results. Xu Jinglei’s wife did not because her husband 1:00 “weak” to be blamed, but the positive lead from the front, and eventually achieve a “win-win.”