Get away from premature ejaculation!
Did not start, or end, people often use “fast gunman” to describe the men premature ejaculation. A new international standard is: more than one minute is not regarded as premature ejaculation. Therefore, do not take the total “premature ejaculation” scare themselves. Sexology experts emphasized that the lack of sexual experience of young people, it is easy to sexual arousal caused by ejaculation quickly, but by sexual experience and sexual skills to learn and improve control over ejaculation capacity, may extend the time for sex life.
Premature ejaculation and the ejaculation not the same thing soon
Lee 30-year-old, married for 3 years. “Premature ejaculation” have two-year-old, his face full of frustration to the doctor that the maintenance of sex life at most 3-4 minutes, sometimes even less than three minutes, quickly get people flustered, although his wife said nothing, but it can also be see that she is not satisfied, and sometimes she would have complained that, how can no more insist on a Council? more frightening is that there is no hardness, better organized, and I wonder is they have premature ejaculation problem.
“Heroes do not mention their past glories,” starting from 30-year-old male sexual function gradually slow down, so the hardness will indeed be as before. But Mr. Lee is not premature ejaculation, three criteria need to be measured. Third Affiliated Hospital, Sun Yat-sen infertility and sexual medicine specialist Dr. Chen Jun said: “The International Medical Association, recommend a global scale is being widely accepted academic definition of premature ejaculation: refers to the vagina is almost always inserted into the vagina before or a minutes or less, the lack of the ability to control ejaculation, and thus to the self-imposed psychological stress, such as distress, anxiety, frustration and so on. ”
Therefore, premature ejaculation must include the following three aspects:
① In the longer period of time, ejaculation occurs in sexual intercourse before or just beginning within 1 minute after sexual intercourse;
② uncontrollable sexual ejaculation achieve satisfactory;
③ created its own psychological pressure.
In other words, more than 1 minutes or more are considered normal. Chen Jun said that the vast majority of young people to consult premature ejaculation is normal, real patients diagnosed with premature ejaculation to this part of the population accounts for only 10% -20%.
Experts stressed that if the man did not enter the vagina after the move, then the extended time, or to do the first time ejaculation quick ejaculation, but for a second time will extend the time, these are shown it is not premature ejaculation.
Psychological factors affect the quality of sex
“The exclusion of other disease-induced premature ejaculation, the young people the main reason for premature ejaculation is the mental and psychological factors.” Chen Jun that “psychological factors can affect the central high-level nature, when the sexual excitement increases, the central response to speed up ejaculation, strengthen, We can not arbitrarily control over ejaculation and thus cause premature ejaculation.
In fact, to combat premature ejaculation for men is certainly not small, it hurt their self-confidence. Huaizhao depressed mood to treatment, patients are often evasive. Chen Jun said that the real men with premature ejaculation, some dissatisfied with their partners, while they themselves can not get a sense of conquest, so depression, anxiety is more prominent. And this guilt, depression, anxiety, anxiety can increase the occurrence of premature ejaculation.
Psychotherapy is very important for all types of premature ejaculation. The patient must first establish confidence in premature ejaculation can be cured. Experts suggest that both spouses should be treated together, let the patient’s spouse to understand some basic knowledge about sex, including sexual life in the process of psychological and possible sexual manner towards the woman in the sex life, volunteered to co-ordination to lift the patient’s mental stress and tension.
In addition, the sex life experience and skills is very important for the prevention of premature ejaculation, such as the former spend more time on the show, or in terms of time, you can choose the morning, because the morning than the evening of sex life of high quality, long time, because after a night The rest, eliminate mental and physical fatigue. Also in the case of no emotional morning penile erection also make a natural extension of ejaculation latency.